Responsible Gambling

Problem Gambling

Problem gambling is not only about losing money on a casino game; it’s also about damaging your life, behaviour and all the things that matter in life. Whether you prefer to bet on sports and table games or love the thrill of slots, it’s important to remember that your main goal is playing responsibly. That means setting a budget, respecting it and also keeping a balance with your everyday life.

As all things in life come with a limit, so is gambling. Playing too much or going overboard your limits will only attract consequences. That’s why it’s vital to play responsibly. You won’t alter your workflow, relationships, or financial status. 

Rules to Gambling

Being a responsible gambler requires you only a few things, yet the most important is respecting the basic rules. As a player, you must know your limits and boundaries that keep you playing or stop you when necessary. You are responsible for your successful experience.

Thus, when you practice online gambling bear in mind the following: 

  • Never gamble more money than you can afford to lose. 

  • Know when to stop.

  • When it stops being fun, it’s time to take a break.

  • Set money and time limits. 

  • Remember that you are here to have fun, not make money.

  • Don’t gamble if you are not in the right state of mind.

  • Don’t gamble if you are drunk or have taken any drugs.

  • Get help when needed.  

Most Common Signs Of A Gambling Problem

Experts consider gambling addiction a “hidden illness” as there are no obvious signs that give you a clear idea that you’re struggling with it. While there are physical signs or symptoms of addictions such as drug and alcohol, gambling addiction remains hidden. For that reason, many gamblers don’t even realise they have such an issue. Moreover, they will probably deny it in the first place.

If you think you have a problem with gambling, these ten signs will clarify your situation. 

  1. You spend more money and time than you can afford to lose.

  2. You gamble more to cut your losses.

  3. You lie about the amount of money and time you spend gambling.

  4. You stopped hanging out with your friends and family and spend all your time gambling.

  5. You can only think about gambling.

  6. You gamble all your money away until you run out entirely.

  7. You only get excited about playing online when you up the stake.

  8. You borrow money from friends, family and even loan sharks to use it to gamble.

  9. You lie, steal, cheat or commit any sort of fraud to get money and spend it on casino games.

  10. When you think about it, you get anxious, worried, depressed or guilty about your habits.

Seek Professional Help

Once you are convinced you have a gambling problem, it’s time to seek professional help. You’ve already done the hardest part of your healing process, which is admitting you have an issue. That takes a lot of courage and effort, especially if you experience all sorts of loss.

As you seek help from professionals, you won’t fight your issues alone. There are specialised people in the field that are willing to help you with every step of your healing process. 

Several free organisations with trained personnel know how to guide and support you whenever you want. You can get in touch through different methods, including email, live chat, phone, or even meetings.

Perhaps the most recommended institutions that help those who struggle with gambling addiction are BeGambleAware, Gambling Therapy, and GamCare.

Whenever you feel ready to fight your addiction, there will be someone to help. So don’t hesitate to look for the help you need!